GET FIT WITH TRUDIE
ISSA LIFESTYLE BOO
$7 for 7 Days!
Get Fit With Trudie – Issa Lifestyle Boo:
Get Fit With Trudie-Issa Lifestyle Boo is exactly what it says, a lifestyle for the woman 40+.
As we “mature” our bodies change and we can either accept the changes or do something about it.
In this program you’ll learn how to make fitness a lifestyle, not to simply train for a season.
You’ll learn how to train smart, eat right and without restrictions while making healthier choices that will have you feeling and looking great.
GET FIT WITH TRUDIE
ISSA LIFESTYLE BOO
$7 for 7 Days!
Q&A
Do I need equipment?
If so, what kind?
Yes, you will need equipment to participate. Ideally, 2 sets of dumbbells that vary from 10-20 lbs.
Can I change tiers?
Yes, you can. To do so, simply, CLICK HERE
Are the workouts done live?
No they are not. The workouts are all pre-recorded. This way you choose the time of day that’s more conducive to your schedule to complete your workouts.
What if I don’t have equipment but I want to work with you?
You can still work with me by joining 30 Day At Home Shred With Trudie as equipment are not needed.